Teal Tension vs RAL 690-4

Teal TensionDuluxvsRAL 690-4RAL EffectΔE 3.1Noticeable difference

Where Teal Tension belongs to Dulux's range, RAL 690-4 is a RAL Effect color. These are both blues, so the question isn't which hue to choose — it's where within blue to land. Teal Tension (LRV 12) reflects noticeably more light than RAL 690-4 (LRV 8), a difference of 4 points that becomes especially apparent in rooms with limited natural light. The ΔE 3.1 gap is real but not dramatic — close enough to use together, distinct enough to matter as a choice. Below you'll find 4 real-room photo comparisons where both colors appear side by side, plus 5 simulated room previews.

Teal Tension vs RAL 690-4 in Real Spaces

4 real rooms side by side. Teal Tension and RAL 690-4 are close enough that the difference can be hard to judge from a chip alone — these photos show how each reads at scale, across different spaces and lighting conditions.

Living Room

In a living room, color works across both daylight and evening light — the same wall can read very differently at noon and at 8pm. The brightness difference is modest but present — Teal Tension gives the walls a little more lift.

Teal TensionDulux Teal Tension 50BG 12/219 living room fireplace

@dysfunctionalplannersgarden

RAL 690-4RAL Effect 690-4 living room

@visualization

Bedroom

The context that matters most in a bedroom is how a color reads under a bedside lamp at night, not under noon daylight. Teal Tension reads slightly lighter here — a subtle but real difference in how open the space feels.

Teal TensionDulux Teal Tension bedroom panelling

@houseattheheath

RAL 690-4RAL Effect 690-4 bedroom

@visualization

Bathroom

Bathrooms are one of the few spaces where you're genuinely enclosed by the paint color, which makes the choice between these two more consequential. Teal Tension reads slightly lighter here — a subtle but real difference in how open the space feels.

Teal TensionDulux Teal Tension 50BG 12/219 bathroom panelling

@thecornerhousebury

RAL 690-4RAL Effect 690-4 bathroom

@visualization

Kitchen Cabinets

Kitchen cabinets are constantly compared against adjacent materials, which means subtle differences between these two become much more visible. Teal Tension reads slightly lighter here — a subtle but real difference in how open the space feels.

Teal TensionDulux Teal Tension 50BG 12/219 kitchen cabinets

@justsprayituk

RAL 690-4RAL Effect 690-4 kitchen cabinets

@visualization

Color Details

Teal Tension
Dulux · 50BG 12/219
Hex#136777
LRV12.0
BrandDulux
Number50BG 12/219
Undertone
TemperatureCool
BrightnessDark
RAL 690-4
RAL Effect · RAL 690-4
Hex#006C7B
LRV7.8
BrandRAL Effect
NumberRAL 690-4
Undertone
Temperature
BrightnessDark

Teal Tension vs RAL 690-4 Simulated Comparison

5 simulated room previews — drag the slider on each to see Teal Tension on one side and RAL 690-4 on the other.

Bathroom
Bedroom
House
Kitchen Cabinets
Living Room

Digital color is approximate. These simulations are generated from the manufacturer's hex values and overlaid on grayscale room photos — your screen's calibration, brightness, and viewing angle all affect how they render. Before committing to either color, test physical samples in your own space under the light you actually live with.

More Teal Tension comparisons

See how Teal Tension stacks up against other well-photographed colors across different brands and tones.

White Dove
Teal Tension
White Dove
Benjamin Moore
White Dove
LRV 83

White Dove is the lighter choice

Ammonite
Teal Tension
Ammonite
Farrow & Ball
Ammonite
LRV 69

Ammonite is the lighter choice

Iron Ore
Teal Tension
Iron Ore
Sherwin-Williams
Iron Ore
LRV 6

Teal Tension reads slightly lighter

Purbeck Stone
Teal Tension
Purbeck Stone
Farrow & Ball
Purbeck Stone
LRV 52

Purbeck Stone is the lighter choice

Evergreen Fog
Teal Tension
Evergreen Fog
Sherwin-Williams
Evergreen Fog
LRV 30

Evergreen Fog reads noticeably lighter

Mizzle
Teal Tension
Mizzle
Farrow & Ball
Mizzle
LRV 52

Mizzle is the lighter choice

Agreeable Gray
Teal Tension
Agreeable Gray
Sherwin-Williams
Agreeable Gray
LRV 60

Agreeable Gray is the lighter choice

Accessible Beige
Teal Tension
Accessible Beige
Sherwin-Williams
Accessible Beige
LRV 58

Accessible Beige is the lighter choice

Denim Drift
Teal Tension
Denim Drift
Dulux
Denim Drift
LRV 27

Denim Drift reads noticeably lighter

French Gray
Teal Tension
French Gray
Farrow & Ball
French Gray
LRV 43

French Gray is the lighter choice

Naval
Teal Tension
Naval
Sherwin-Williams
Naval
LRV 4

Teal Tension reads slightly lighter

Tranquil Dawn
Teal Tension
Tranquil Dawn
Dulux
Tranquil Dawn
LRV 55

Tranquil Dawn is the lighter choice

Bancha
Teal Tension
Bancha
Farrow & Ball
Bancha
LRV 13

Nearly identical in tone

Hardwick White
Teal Tension
Hardwick White
Farrow & Ball
Hardwick White
LRV 44

Hardwick White is the lighter choice

Pure White
Teal Tension
Pure White
Sherwin-Williams
Pure White
LRV 84

Pure White is the lighter choice

Artichoke
Teal Tension
Artichoke
Sherwin-Williams
Artichoke
LRV 21

Artichoke reads slightly lighter

Balboa Mist
Teal Tension
Balboa Mist
Benjamin Moore
Balboa Mist
LRV 66

Balboa Mist is the lighter choice

Shoji White
Teal Tension
Shoji White
Sherwin-Williams
Shoji White
LRV 74

Shoji White is the lighter choice

Snowbound
Teal Tension
Snowbound
Sherwin-Williams
Snowbound
LRV 83

Snowbound is the lighter choice

Pewter Green
Teal Tension
Pewter Green
Sherwin-Williams
Pewter Green
LRV 12

Nearly identical in tone

Skimming Stone
Teal Tension
Skimming Stone
Farrow & Ball
Skimming Stone
LRV 68

Skimming Stone is the lighter choice

Dix Blue
Teal Tension
Dix Blue
Farrow & Ball
Dix Blue
LRV 41

Dix Blue is the lighter choice

Calamine
Teal Tension
Calamine
Farrow & Ball
Calamine
LRV 68

Calamine is the lighter choice

Treron
Teal Tension
Treron
Farrow & Ball
Treron
LRV 25

Treron reads noticeably lighter

Vintage Vogue
Teal Tension
Vintage Vogue
Benjamin Moore
Vintage Vogue
LRV 12

Nearly identical in tone

Saybrook Sage
Teal Tension
Saybrook Sage
Benjamin Moore
Saybrook Sage
LRV 45

Saybrook Sage is the lighter choice

Pale Green
Teal Tension
Pale Green
RAL ClassicClassic
Pale Green
LRV 31

Pale Green reads noticeably lighter

Pine Needle
Teal Tension
Pine Needle
Dulux
Pine Needle
LRV 7

Teal Tension reads slightly lighter

Cement grey
Teal Tension
Cement grey
RAL ClassicClassic
Cement grey
LRV 24

Cement grey reads noticeably lighter

Guilford Green
Teal Tension
Guilford Green
Benjamin Moore
Guilford Green
LRV 57

Guilford Green is the lighter choice